Restore

Join our Restore Rehabilitation Programme

Once we have got you to a stage where your injury is healed, we then give you a rehabilitation programme to restore your strength and enable you to resume your sporting activities.

Your rehabilitation programme is as important as treatment following an injury but unfortunately is often overlooked.

The aim of a rehabilitation or restore programme is to regain pre-injury levels in all aspects of physical fitness and ensure full recovery in order to prevent another injury in the future.

Ready to start your journey back to full mobility?

Whether you were injured as a professional sports person or out hiking with your friends, the healing process starts with our triage form!

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Start your journey to a healthier, stronger body today!

1

Treatment

When you have an injury, we work with you to work out exactly what’s wrong and based on our extensive expertise and experience, devise a tailor made treatment plan to resolve the problem.

2

RESTORATION

Once we have got you to a stage where you injury is healed, we then give you a rehabilitation programme to restore your strength and enable you to resume your sporting activities.

3

prevention

Are you currently engaging in sport but worried about getting injured in the future? Why not work with us so we can help get your body strong and supple to minimize any disruption to your exercise routine?

Exercise Login

Comprehensive exercise programmes specific to you.

Login to your exercise programme